She Breaks Barriers Official Website

A community created by women, for women, to inspire and support one another.

Discover amazing women in sports
with She Breaks Barriers

"Champions keep playing until they get it right"

– Billie Jean King –

Former Pro Tennis World Champion


Role models and leaders form the fearless women who continue to shatter glass ceilings today.


Strong both alone and in numbers we are to help one another in reaching our full potential.


Women of all ages, abilities, and sport professions make a mark in history as the first.

Join us at our upcoming
workshops near you

Strength & stamina

In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

Flexibility postures

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals. 

She breaks Barriers strives to bring
all women together and create a more
united network of opportunities for them

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.

Emma Velasquez

She breaks barriers thanks you
for being a supporter and ally
to women all over the world.

Keep breaking barriers!

Contact She breaks barriers Via email